This package is part of the Wellbeing@School series and contains a webinar on empathy and a resource with five activities built around the empathic behaviour of Gratitude (Gratitude-Keeping track and giving back). The activities can be stand–alone or worked through as a series of lessons. Psychology has found that when empathy is activated, we can observe the expression of gratitude.

My Wellbeing. My Classrom is the first of the Wellbeing@School resource series and explores positive psychology through Martin Seligman's P E R M A wellbeing Framework through a webinar and a supporting resource guide for teachers and students.